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therapeutic

adjective

/ˌθɛrəˈpjuːtɪk/

IPA:

Dictionary definition of therapeutic

Anything that promotes healing, recovery, or overall well-being.
"The calming scent of lavender oil has therapeutic effects on my mind and body."

Detailed meaning of therapeutic

It can be used to describe a variety of interventions, treatments, or activities that are intended to have a positive effect on a person's physical, emotional, or mental health. For example, a therapeutic massage may be used to alleviate muscle tension and promote relaxation, while a therapeutic exercise program may be prescribed to improve mobility and strengthen the body. In a broader sense, therapeutic can also refer to any experience or environment that promotes a sense of comfort, safety, and emotional support, such as a therapeutic community or therapeutic relationship with a healthcare provider. Ultimately, the term therapeutic suggests an intention to facilitate healing or positive change, whether through medical interventions or other forms of care.

Example sentences containing therapeutic

1. I find gardening to be a therapeutic activity that helps me relax and de-stress.
2. Yoga has many therapeutic benefits, including improved flexibility and reduced anxiety.
3. The therapist used art therapy as a therapeutic approach to help the patient express their emotions.
4. Swimming in the ocean is a therapeutic experience that soothes my soul.
5. Music therapy can be a powerful therapeutic tool for individuals with mental health conditions.
6. My doctor recommended a therapeutic massage to relieve my chronic pain.

History and etymology of therapeutic

The adjective 'therapeutic' derives its etymology from the Greek word 'therapeia,' which means 'healing' or 'medical treatment.' This ancient Greek term is closely linked to the concept of caring for and promoting the well-being of individuals through various forms of treatment and care. The root 'therapeia' is associated with the verb 'therapeuo,' signifying 'to attend to' or 'to cure.' Over time, as the word journeyed into English, it retained its essence of describing anything that promotes healing, recovery, or overall well-being. Thus, when we use the term 'therapeutic' today, we harken back to its Greek origins, emphasizing its role in the realm of healing and enhancing one's physical and mental health.

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Further usage examples of therapeutic

1. Nature walks are a therapeutic way to connect with the outdoors and improve mental health.
2. Pet therapy is a popular therapeutic intervention for individuals with disabilities or illnesses.
3. The therapeutic properties of tea have been valued for centuries in many cultures.
4. Cognitive-behavioral therapy is a widely used therapeutic approach for treating anxiety and depression.
5. Writing in a journal can be a therapeutic practice for processing emotions and reducing stress.
6. Yoga is a therapeutic practice that reduces stress and enhances flexibility.
7. Gardening can be a therapeutic hobby, fostering a sense of calm.
8. Music has a therapeutic effect on the mind, easing anxiety.
9. Nature walks offer a therapeutic escape from city life.
10. Painting is a therapeutic outlet for expressing emotions.
11. Massage therapy provides a therapeutic release of tension.
12. Reading can be a therapeutic escape from everyday worries.
13. Aromatherapy oils have therapeutic properties for relaxation.
14. Group therapy sessions provide a therapeutic support network.
15. Laughter is a therapeutic release, improving mood.
16. Meditation has therapeutic benefits for mental clarity.
17. Swimming is a therapeutic exercise for joint pain relief.
18. Journaling serves as a therapeutic means of self-reflection.
19. Cooking can be a therapeutic creative outlet.
20. Pet therapy involves animals for a therapeutic bond.
21. Art therapy helps individuals express themselves therapeutically.
22. Deep breathing exercises offer therapeutic stress relief.
23. Mindfulness practices have therapeutic effects on well-being.
24. Solitude in nature provides a therapeutic sense of peace.
25. The soothing power of a warm bath is therapeutic for relaxation.