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strenuous

adjective

/ˈstrɛn yu əs/

IPA:

Dictionary definition of strenuous

Requiring great physical or mental effort, strength, or exertion.
"The firefighters faced a strenuous battle to contain the blazing fire."

Detailed meaning of strenuous

It describes activities, tasks, or situations that are demanding, rigorous, or challenging in nature. When something is strenuous, it typically involves intense physical activity, such as vigorous exercise or laborious work that puts strain on the body. It can also pertain to mentally demanding tasks that require deep concentration, critical thinking, or problem-solving skills. Strenuous activities often push individuals to their limits, testing their endurance, stamina, and resilience. Engaging in strenuous activities can lead to fatigue, but it can also promote personal growth, achievement, and a sense of accomplishment. Whether it's a physically demanding workout, a mentally challenging project, or a strenuous hike, this adjective captures the essence of rigorous and demanding efforts that require significant strength and determination to overcome.

Example sentences containing strenuous

1. The hike up the steep mountain trail was strenuous but incredibly rewarding.
2. She endured a strenuous workout at the gym to build her strength and endurance.
3. The construction workers faced a strenuous task of lifting heavy materials all day.
4. The student prepared for the strenuous exam by studying late into the night.
5. Running a marathon is a strenuous feat that requires months of training.
6. The ballet dancers practiced their strenuous routines tirelessly to perfect their performances.

History and etymology of strenuous

The adjective 'strenuous' finds its linguistic origins in Latin and ultimately traces its roots to the Latin word 'strenuus,' which means 'active,' 'vigorous,' or 'energetic.' This term made its way into Middle English as 'strenuous,' retaining its essence of describing activities or tasks demanding great physical or mental effort, strength, or exertion. Over time, 'strenuous' has become a key descriptor for endeavors that require substantial determination and exertion. Whether referring to physically demanding workouts, mentally challenging tasks, or any arduous undertaking, 'strenuous' aptly captures the essence of requiring significant effort and energy. Its etymology reflects the enduring human pursuit of excellence and the recognition of the demanding nature of such pursuits.

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Further usage examples of strenuous

1. The team faced a strenuous competition against the reigning champions.
2. The surgeon performed a strenuous operation that lasted several hours.
3. The long-distance runners trained through strenuous workouts to prepare for the race.
4. The athletes underwent a strenuous conditioning program to enhance their physical abilities.
5. The rigorous dance routine demanded strenuous effort and precision from the performers.
6. The strenuous hike to the mountaintop left us breathless.
7. Her job involved a strenuous daily commute of several hours.
8. The marathon was a strenuous test of endurance.
9. He found the strenuous math problems challenging but rewarding.
10. The construction workers faced a strenuous day in the heat.
11. Completing a triathlon is a strenuous athletic achievement.
12. The strenuous exercise routine left her feeling invigorated.
13. A strenuous workout can lead to sore muscles the next day.
14. The project required strenuous effort to meet the deadline.
15. Climbing Everest is one of the most strenuous adventures.
16. The strenuous mental task left him mentally drained.
17. Her strenuous dedication to her studies paid off with honors.
18. The gymnast executed a series of strenuous flips and tumbles.
19. The firefighter's job is physically strenuous and mentally taxing.
20. The soldiers underwent strenuous training for combat readiness.
21. The intense debate became more strenuous as it continued.
22. Surviving in the wilderness can be a strenuous ordeal.
23. A strenuous job interview can be a nerve-wracking experience.
24. The athlete followed a strenuous training regimen for the Olympics.
25. The surgeon performed a strenuous operation that lasted hours.