Dictionary definition of doldrums

When someone is experiencing the doldrums, they may feel a lack of motivation or direction, and struggle to find meaning or purpose in their daily activities. This can be a difficult state to break out of, as it can feel like there is no way to move forward or make progress. However, it is important to remember that even in the midst of the doldrums, there are still small steps that can be taken to improve one's situation. This might involve seeking out new experiences, setting small goals, or finding ways to connect with others. With time and effort, it is possible to emerge from the doldrums and find a renewed sense of purpose and direction.

The doldrums is more specifically defined as a nautical term that refers to a region of the ocean near the equator, where prevailing winds are calm and there is little to no movement of air or water. This can result in long periods of time where ships may be becalmed, or without wind to propel them forward. The term "doldrums" is often used metaphorically to refer to a state of listlessness, inactivity, or lack of progress. When a person is in the doldrums, they may feel stuck, bored, or lacking in motivation. This can be a difficult state to break out of, as it often feels like there is no forward momentum or sense of direction. However, like a ship in the actual doldrums, it is still possible to take action to move forward, even if progress is slow.